Good hygiene is critical for staying healthy. It is a key factor in fighting off infection, illness, and disease. There alternative methods to maintain good hygiene if your resources become depleted. Here are several to consider: Build your own sweat lodge Grow your own sponge Make your own soap If water is a scarce resource: No-water soap, hand sanitizer, baby wipes

Good hygiene is critical for staying healthy.  It is a key factor in fighting off infection, illness, and disease.   There alternative methods to maintain good hygiene if your resources become depleted.  Here are several to consider: Build your own sweat lodge Grow your own sponge Make your own soap  If water is a scarce resource: No-water soap, hand sanitizer, baby wipes

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